9 Things to Say to your kids Everyday

They might suprise you

9 THINGS YOU SHOULD SAY TO YOUR KIDS EVERYDAY

1. "I love you" -say it as often as you like
2. "I Like it when you..." Talk about positive aspects of their behavior
3. "You make me happy" - makes them feel valuable
4. "I'm Proud of you" They need to hear their doing a good job, even when it's hard
5. "You are special" Let them know their uniqueness is a strength
6. "I trust you" Building a foundation of trust raises an honest person.
7. "I believe in you" Teach them how valuable they are.
8. "I know you can do this". Encourage them to never give up
9. "I am grateful for you". Be specific, this can really make their day!

Make your kids day

Sincerely

Grand Master Edmund Ciarfella

United Martial Arts Centers

www.umacenters.com

845-987-1853

United Martial Arts Centers Lounge

United Martial Arts Centers Weekly Updates 8-7-16

Good Morning Winner

Here are your UMAC Weekly Updates to keep you in the LOOP

1.  FOCUS:  Combination attacks and Sparring.  Please bring your Safety Gear

2.  BRING A BUDDY BREAK A BOARD DAY: 
Friday 6:00pm.  Improve your focus and concentration,  develop your
confidence.  Bring a buddy and introduce them to your UMAC Family and
how much fun we have.

CLICK HERE TO REGISTER NOW FOR BREAK A BOARD

3.  GRADUATION:  Friday August 19th 5:30pm White-Green 7:00pm Blue-Black Belt
DRAGONS GRADUATION Saturday August 20th 11:00am
Deadline for Registration is Friday August 12th

CLICK HERE TO REGISTER FOR GRADUATION

https://events.membersolutions.com/event_register.asp?content_id=65063

4.  ONLY 4 WEEKS TILL SCHOOL STARTS.  Is your child enrolled in the BEST After School Program?
UMAC will be running a special 3 day sale this week for new members keep an eye out

5.  SUMMER CAMP MOVIE PREMIER: 
The UMAC summer campers will be making a movie the next 2 weeks and we
will be holding the premier 5:00pm Friday August 19th prior to
graduation.

6.  GRAND MASTER CIARFELLA TUESDAY TIP OF THE WEEK:  Watch for Grand Master's Weekly tips Tuesday.

Make it a great week
Sincerely
Grand Master Edmund Ciarfella
and the UMAC Team
#umac
#martialartswarwickny
#taekwondowarwickny

United Martial Arts Centers Lounge

10 Life Savings Self Defense Tips

Top 10 Women’s Self Defense Tips
Grand Master Edmund Ciarfella’s
United Martial Arts Centers




1. Look where you're going. Check out the gas station, ATM, 7-Eleven
etc. before you pull up/go in so you don't become part of a stickup in
progress.

2. Wake up. Turn off your iPod/iPhone etc. when out in public. Don't jog with earphones.




3. Maintain a Personal Comfort Zone. No stranger or hostile relation is
allowed to get closer than 3 feet to you without vetting or permission.



4. Walk wide around building corners. Don't get jumped.



5. React. Practice a high speed flinch response in the event you're surprised by a sound, movement or touch


6. Watch your drink. Someone could slip a knock out drug in your cocktail.




7. No stranger gets in your house. Ever. Even if it's a little girl
screaming to use your phone to call her daddy because her mommy's lying
in the road bleeding to death. Call 911 for her. Otherwise, you open the
door and 3 mutants rush in and a horrific home invasion begins.



8. Flat tire in a bad neighborhood? Drive on your rims. New wheels are a small price to pay for avoiding a violent car jacking.




9. People give you a bad feeling as you walk down a street? Do you:
Make eye contact? Don't make eye contact? Look assertive? Reach for your
gun? Walk down a different street.



10. You're being mugged for
your money. Don't fish around in your purse/wallet for bills. Be
cooperative. Give them your whole wallet (prepare a separate "mugging"
wallet.


For a Women’s Self-Defense Seminar or more information


Please contact
United Martial Arts Centers
www.umacenters.com
umac50@optonline.net
845-987-1853
‪#‎umac‬ ‪#‎womensselfdefensewarwickny‬ ‪#‎taekwondowarwickny‬

United Martial Arts Centers Lounge