United Martial Arts Centers Lounge: Weekly UPdates 1/13/14

 
1. FOCUS: Self Defense (Remember to be prepared to tip test for your form this week)
2. ISAGENIX PRODUCT PRESENTATION & 30 DAY CHALLENGE Thursday 7pm
3. BREAK BOARD BRING A BUDDY: Learn the secrets to breaking
4.  QUEST FOR MASTERY Feb. 7-9th: Still a few spots available for this incredible 3 day retreat,  Take your training to a whole new level

PLEASE TEXT UMACVIP TO 72727 To Get alerts to your phone

Make it a great week
Grand Master Edmund Ciarfella
United Martial Arts Centers
www.umacenters.com
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umac50@optonline.net
United Martial Arts Centers Lounge