United Martial Arts Centers Special Message from Grand Master Ciarfella

I hope you had a great vacation and are ready to get back to UMAC.
This year I would like you to focus on self improvement
Body, Mind and Spirit
1. Eating healthy food
2. Drinking Green Tea
3. Meditation daily
4. Doing good Deeds

Every day is training and every day we need to improve
My goal is to help guide you and get you to peaceful mind and happiness
This is what my Master has taught me.
This is what makes training at United Martial Arts Centers unique

This year we need to re-commit to dedicating ourselves to being passionate about our training
and having fun doing it.

I look forward to seeing you in class tonight...I have missed you.

Our focus this week will be Forms

Make it a great week

Sincerely
Grand Master Edmund Ciarfella
United Martial Arts Centers
845-987-1853
www.umacenters.com
www.facebook.com/umacfans
www.youtube/umackwanjanim
www.google.com/+umacenters

 

United Martial Arts Centers Lounge