12 Benefits of Martial Arts For Kids

1) Learn Respect

"In the dojo, young students learn to bow
to their sensei and to their opponents. Respect is instilled from the
very first lesson." [Click to Tweet]

2) Instill Discipline

"Overcoming obstacles and achieving the unthinkable requires extreme self-control and the ability to focus on the long-term." [Click to Tweet]

3) Build Confidence

"Progressing through ranks and achieving mental, physical and emotional growth builds confidence in children of all ages." [Click to Tweet]

4) Focus & Attention Span

"Martial
arts teaches proper breathing techniques and a state of awareness that
hones focus in even the most hyperactive of children." [Click to Tweet]

5) Self Defence & Personal Safety

"Bullying awareness and defense against predators empowers children and can even save lives." [Click to Tweet]

6) Deal with Anxiety & Stress

"Effective
breathing techniques, structure, focus and improved concentration allow
young martial arts students to calmly deal with stress." [Click to Tweet]

7) Teamwork & Social Skills

"Training
as a team and participating in team-based curricular activities help
build character and essential social skills in children." [Click to Tweet]

8) Health & Fitness

"Developing
as a martial artist requires dedication to fitness. It is an effective
way to combat obesity and encourage healthy eating." [Click to Tweet]

9) Conflict Resolution

"While it may seem counter-intuitive, most martial arts teach children how to resolve conflicts without resorting to violence." [Click to Tweet]

10) Balance & Posture

"Poor
balance and posture can lead to cramped organs and other unhealthy
developments. Focus on these areas also improves fighting technique." [Click to Tweet]

11) Coordination

"Focusing on body awareness and breathing helps develop coordination allowing children to excel in many other activities." [Click to Tweet]

12) Memorization

"The
memory and retention drills students go through develop memorization
that benefits children in school and in their day-to-day life." [Click to Tweet]

For more information please contact United Martial Arts Centers 845-987-1853
www.umacenters.com
CLICK HERE NOW FOR 1 MONTH OF CLASSES FO $10

United Martial Arts Centers Lounge