Thursday, April 7, 2011

A-B-C's of Self Defense

A-B-C's of Self Defense
Let's keep it simple

A - AWARENESS: Always be aware of your surroundings. If you are walking down the street and see 5 guys drinking out of paper bags cross the street and walk down the other side.
When you are walking in a parking lot to your car look between the rows. When you get to your car look in the back seat and under the car.

B - BOUNDARIES - NEVER let anyone within 2 feet of you. This is grabbing distance. If you do not know the person put your hands up (OPENED) not in fists and say "Back Off"

C - COMBAT: KISS - Keep it simple stupid. Very basic techniques in the street. Front kick, palm strike and knee strikes work the best. EYES, NOSE, THROAT, and GROIN

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