Remain Calm

Have you ever noticed how people who are calm and collected seem to be that way all of the time? Think back to a time when a problem arose, how did you react? Calm? Or did you fly off the handle? Did your reaction make the situation better or worse? Learning to relax and ridding your mind of unwanted tension is critical for maintaining a heightened sense of awareness. Once you are able to relax, you create a balance in life enabling you to feel confident and composed. You will be able to carry anything you desire to do in a smooth and efficient manner. Connecting to this higher state of awareness can be challenging… but if you are aware of it… it is relatively simple. Become more aware of your thoughts and decide to be calm.

Quote of the Week: "You will become as small as your controlling desire; as great as your dominant aspiration"- James Allen